I am now publishing the popular Monday training tips as a free online course
You can now view the popular Monday Training Tips as an online course.
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What is karate365.org and how can be used by karatekas from all over the world
What is karate365.org and how can be used by karatekas from all over the world
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🥋 Kick Friday sales on all courses
You belong to my karate community and I have a 30% sale
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Why do we have ippons in karate365.org?
What does it mean?…some ippons in karate365…. did I punch or kick anyone? :-)
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👨 „It’s like new Facebook, but only for karatekas…“
"It's like new Facebook, but only for karatekas... I like the idea. :-)"
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Coach of the year 2021 – Ondřej Charvát
In the prestigious Athlete of the Year poll, I was awarded the title of Coach of the Year in 2021.
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Why is there „hikite“ position in the beginning of the direct punch? – Ask Ondra
You often ask my to this question:
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The most effective way of training in our offer :)
Recently I have prepared for you the possibility to book a private lesson, which can be done online or live. Training, when I devote myself as a coach only to you or a small group of 2-3 people, is one of the most progressive ways to work on yourself with the greatest possible efficiency. Training can have a variety of...
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🥋 6/365 – Kick: mae-geri – Challenge: KARATE 365! 🥋💪
Hello, today at online course 8. kyu we will look at Kick: mae-geri. Below you will find a link to the training video and training materials. 😉 Play training video and start training now. I look forward to meeting you at Karate365.org.
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🥋 5/365 – Yoko-otoshi-tetsui-uchi – Challenge: KARATE 365! 🥋💪
Hello, today at online course 8. kyu we will look at Yoko-otoshi-tetsui-uchi. Below you will find a link to the training video and training materials. 😉 Play training video and start training now. I look forward to meeting you at Karate365.org.
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