Coach of the year 2021 – Ondřej Charvát
In the prestigious Athlete of the Year poll, I was awarded the title of Coach of the Year in 2021.
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Why is there „hikite“ position in the beginning of the direct punch? – Ask Ondra
You often ask my to this question:
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The most effective way of training in our offer :)
Recently I have prepared for you the possibility to book a private lesson, which can be done online or live. Training, when I devote myself as a coach only to you or a small group of 2-3 people, is one of the most progressive ways to work on yourself with the greatest possible efficiency. Training can have a variety of...
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🥋 6/365 – Kick: mae-geri – Challenge: KARATE 365! 🥋💪
Hello, today at Online Karate Academy we will look at Kick: mae-geri. Below you will find a link to the training video and training materials. 😉 Play training video and start training now. I look forward to meeting you at the Online Karate Academy.
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🥋 5/365 – Yoko-otoshi-tetsui-uchi – Challenge: KARATE 365! 🥋💪
Hello, today at Online Karate Academy we will look at Yoko-otoshi-tetsui-uchi. Below you will find a link to the training video and training materials. 😉 Play training video and start training now. I look forward to meeting you at the Online Karate Academy.
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🥋 4/365 – Soto-mawashi-shuto-uchi – Challenge: KARATE 365! 🥋💪
Hello, today at Online Karate Academy we will look at Soto-mawashi-shuto-uchi. Below you will find a link to the training video and training materials. 😉 Play training video and start training now. I look forward to meeting you at the Online Karate Academy.
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🥋 3/365 – Block age-uke – Challenge: KARATE 365! 🥋💪
Hello, today at Online Karate Academy we will look at Block age-uke. Below you will find a link to the training video and training materials. 😉 Play training video and start training now. I look forward to meeting you at the Online Karate Academy.
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🥋 2/365 – Basic punch – Challenge: KARATE 365! 🥋💪
Hello, today at Online Karate Academy we will look at Basic punch. Below you will find a link to the training video and training materials. 😉 Play training video and start training now. I look forward to meeting you at the Online Karate Academy.
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🥋 1/365 – Welcome – Challenge: KARATE 365! 🥋💪
Hello, welcome at the Online Karate Academy! You can find first video below. 🙂 Play first video and start training now. I look forward to meeting you at the Online Karate Academy.
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New episodes of KARATE 365 again from april ;-)
I apologize to all my online karatekas in the program www.karate365.org that new episodes are not currently appearing at the frequency you are normally used to. I had to deal with my health in these days. However, everything is going in the right direction, so you can look forward to new parts of online trainings...
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