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I am now publishing the popular Monday training tips as a free online course

You can now view the popular Monday Training Tips as an online course.

If you are a regular subscriber of my Monday training tips and you receive them in your email, you don’t have to worry about anything. They will continue to go to email. 😉 In addition, it will also be possible to view individual tips from previous weeks – as a lesson – in the course.


And since I would still do karate even if there was no more money, this new course is free for you. 😉

If you are not yet subscribed to the Monday training tips, just sign up for a new course and an automatic e-mail will be set up for you. 😉